Result Personal Training
Results Personal Training

call/text: +4407921667726

Recommend us!
Facebook

Google
 
     
1
 

ABS Training

Everyone dreams is to have well defined flat stomach and everyone wants to find the best abdominal exercise for losing fat from around the stomach area.

Unfortunately, spot reduction is an exercise myth, and there is no magic abs exercise that by itself can magically get rid of stomach fat under your skin.

Although abs exercises cannot magically get rid of love handles, abs exercises can strengthen your muscles, make your muscles more toned (you need all components to maximally tone), increase core stability, improve your posture, relieve and prevent back pain, increase your speed, and improve sports performance.

Although you cannot target a specific area for fat loss, you can target a specific area for strengthening, toning (making a muscle more firm), increasing stability.

There are only 2 secrets behind getting a flat stomach/6 pack...

We have the right ABS programme and exercises for you! It can make a big difference to your training and make everything easier as well.

 

Services

1st Session | ABS Training
Body Toning | Cardiovascular Fitness
Core Stability Training | Fitness Test
Flexibility Training | General Fitness
Muscle Gain | Nutrition | e Trainer
Power Lifting | Sports Specific Training
Strength Training (No Bulk)
Weight Loss

Group Classes

Capoeira
FIT Mum
XFit Core
Pilates
Osteoporosis

Other Services

Group Personal Training
Golf Performance Specialist
Nutrigenomics DNA TEST
Injury Prevention
Physiotherapy
Sports Massage
Acupuncture

Reflexology

Training Places

Cornwall
Devon
London

Cornwall Holiday Training

Contact Us

Contac Page
call/txt: 07921 66 77 26
getfit[at]resultspersonaltraining[.]org

Results Personal Training | Facebook Group Results Personal Training | Blog Tips4Results Results Personal Training TV
Links
_______________________________________________________________________________________________________________________
© Copyright Results Personal Training. All Rights Reserved. Home | Contact   Designed by Vingativa.com