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Results Personal Training

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    A few of my sugestions are:

Constantine Bay, Padstow PL28
Treyarnon Bay, Padstow PL28
Fistral Beach, Newquay TR7 1EW
Widemouth Bay, Bude EX23
or any beach along
North Cornwall cost line


Cardinham Woods, Bodmin PL31
Colliford Lake, Bodimin Moor PL14
Kit Hill, Callington PL17
Roadford Lake, Okehampton PL16
1
 

Train on your Holiday in Cornwall

NO EXCUSE! Now you have the time! You are on holiday.
Get Fitter, Stronger, Lose Weight and Improve Performance... even recover from injuries, aches and pains.

Training is for All Ages & Abilities and can be divided into two parts.

Morning Stretch PLUS an afternoon/evening Fun Fitness Session or vice versa. It is all up to you, if you prefer, we can just do one session a day.

The Fitness Sessions are different and FUN, it can even incorporate modified beach games in the water or on land.

~ We will work on your:
CORE Muscles, Cardiovascular System, Flexibility, Endurance, Speed, Agility and more...

~ We also offer:
Capoeira - Brazilian Martial Art | Kids Classes & Adults
Sports Specific Training, Nutrition, Fitness & Health Assessment, Reflexology, Physiotherapy and Massage.

Train at:
~ Your Holiday Home ~ Caravan ~ Local Gym ~ Park ~ Beach

Training could be 1 .2. 1 or Small Group of family and friends.

If you up for it, the training session can be combined with
Surfing, Swimming, Paddling and others water based
games and activities.

 

 

Services

1st Session | ABS Training
Body Toning | Cardiovascular Fitness
Core Stability Training | Fitness Test
Flexibility Training | General Fitness
Muscle Gain | Nutrition | e Trainer
Power Lifting | Sports Specific Training
Strength Training (No Bulk)
Weight Loss

Group Classes

Capoeira
FIT Mum
XFit Core
Pilates
Osteoporosis

Other Services

Group Personal Training
Golf Performance Specialist
Nutrigenomics DNA TEST
Injury Prevention
Physiotherapy
Sports Massage
Acupuncture

Reflexology

Training Places

Cornwall
Devon
London

Cornwall Holiday Training

Contact Us

Contac Page
call/txt: 07921 66 77 26
getfit[at]resultspersonaltraining[.]org

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